Articles

Read our articles to learn practical tips for promoting positive mental health practices and supporting someone who may be experiencing a mental health problem.

Navigating burnout

Navigating burnout

Healthcare experts share practical tips to manage burnoutBurnout is a serious issue that impacts workers not only in Australia but around the world. It can have far-reaching impacts on productivity, well-being and employee turnover.   A recent study showed that...

Mental Health First Aid in Practice

Mental Health First Aid in Practice

Mental Health First Aid in PracticeGood mental health - and the concept of what it means to be mentally healthy – has slowly progressed over time from an ideal to a real-world practicality.  Today, people in all areas, across communities, workplaces,...

Mental health first aid in sports

Mental health first aid in sports

Mental Health First Aid in SportsSports and fitness usually go hand-in-hand with health and well-being. Exercise, fresh air, social connectedness, goal setting and the sense of personal achievement, can all have positive impacts on physical, mental and social...

MHFA Refresher Courses

MHFA Refresher Courses

Mental Health First Aid Refresher Courses The importance of continual learning  If you’ve completed a Mental Health First Aid® (MHFA®) course then you’re in good company. Close to 1 million Australians have now undertaken some form of Mental Health First Aid...

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