Navigating burnout

Navigating burnout

Burnout is a serious issue that impacts workers not only in Australia but around the world. It can have far-reaching impacts on productivity, well-being and employee turnover.   A recent study showed that Australian workers reported the highest burnout rates in the...
Putting regional mental health on the map

Putting regional mental health on the map

Australia is a vast land that encompasses everything from arid deserts to tropical rainforests. Regional and rural Australia is full of stories, larrikins and gorgeous landscapes that provide peace and tranquillity. Small towns call to their urban counterparts as an...
Positive mental health for students

Positive mental health for students

There’s no limit to the number of stressors young people, and students specifically, take on as they move through, and into, new phases of their life.  PhD researchers from the University of Calgary shared in The Conversation this week, five ways students can foster...

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