To help us celebrate 25 years of Mental Health First Aid, Our Why campaign is sharing the voices of people at the heart of this growing movement.

Mental health first aid is a necessary life-skill that is
changing and saving lives every day.

Meet the 1.5 million Mental Health First Aiders
making conversations matter. 

Share your why

Hear from MHFAiders

Become an MHFAider

What’s your why? 

To celebrate 25 years of Mental Health First Aid, we invite MHFAiders, Instructors, partners and providers to share your ‘why’ via a short video or written piece. Why did you do MHFA and why are you passionate about it 

Film your why

Record a 30-60 video sharing your why and post on your social media channels. Don’t forget to tag us and use the hashtag #MHFA25 #MyMHFAWhy. 

Some helpful tips to create your video: 

  • Stand in a quiet place to block out background noise
  • Keep your phone camera landscape (filming as a selfie or on your webcam is fine)
  • Try to film from your midsection up
  • Allow a few seconds after pressing record before you start speaking, and before you stop recording
  • Keep it 30 – 60 seconds
  • Speak as natural and conversational as possible – like you’re chatting to someone
  • Avoid using anyone else’s identifying details such as the name/location. 

Write your why

We know that not everyone is comfortable on camera – and that’s okay! Share your why in 50 words and support it with an image. Don’t forget to tag us and use the hashtag #MHFA25 #MyMHFAWhy. 

1.5 million reasons to learn MHFA 

Our MHFAiders are from all walks of life – teachers, parents, coaches, managers, students, veterans and more. They share why they did Mental Health First Aid and the difference it has made to people’s lives. 

 

25 years of empowering
early intervention
||
mental health literacy
||
voices of lived experience
||
population mental health
||
global communities
||
conversations.

For a quarter of a century, MHFA has helped shape a world where mental health conversations are normalised, supported, encouraged – and informed by lived experience. 

CONVERSATIONS

Helping individuals experiencing mental health problems to feel supported, heard and understood. 

EARLY INTERVENTION

Ensuring mental health problems are recognised and addressed before they escalate. 

Mental health literacy

Giving people the knowledge and confidence to understand and talk openly about mental health. 

Voices of lived experience

Ensuring those with lived experience and experts inform our programs

Population mental health

Ensuring mental health problems are recognised and addressed before they escalate. 

Global communities

Adapting MHFA to local contexts in workplaces, schools, healthcare settings worldwide.

Subscribe for Updates

 

Subscribe to receive practical tips for promoting positive mental health practices and supporting someone who may be experiencing a mental health problem.

You have Successfully Subscribed!

Subscribe for Updates

 

Subscribe to receive practical tips for promoting positive mental health practices as well as information about implementing Mental Health First Aid training in your workplace.

You have Successfully Subscribed!

Subscribe for Updates

 

Subscribe to receive practical tips for promoting positive mental health practices as well as information about implementing Mental Health First Aid training into your school. 

You have Successfully Subscribed!

Subscribe for Updates

 

Subscribe to receive practical tips for promoting positive mental health practices as well as information about implementing Mental Health First Aid training in your community.

You have Successfully Subscribed!

Subscribe for Updates

 

Subscribe to receive practical tips for promoting positive mental health practices as well as information about implementing Mental Health First Aid training in your Tertiary community. 

You have Successfully Subscribed!

Subscribe for Updates

 

Subscribe to receive information on the upcoming Youth Yarns Course from Mental Health First Aid Australia 

You have Successfully Subscribed!

Receive your free guide

 

Subscribe to receive your free email guide to supporting others.

You have Successfully Subscribed!

Receive your free guide

 

Subscribe to receive your free email guide to supporting others.

You have Successfully Subscribed!