Starting this World Mental Health Day, join the pledge to make every conversation matter.

For 25 years, Mental Health First Aid has equipped Australians with the skills and confidence to talk about mental health. Now, we’re asking for your help to take it further

Help us train 20 more Aboriginal and Torres Strait Islander MHFA instructors in 2026. our support will expand culturally safe, evidence-based mental health training to communities that need it most.

To make this happen, we need to raise $100,000 – whether through donations or online fundraisers.

We’re calling for the support of:

125 workplaces
to pledge $750 each

125 individuals
to pledge $50 each

 

 

Will you make the pledge?

Your pledge, donation or fundraising effort will help to fund 20 more Aboriginal and Torres Strait Islander MHFA Instructors in 2026 – expanding culturally safer, evidence-based support to more communities across Australia.

To say thank you, the first 50 workplaces and first 50 individuals to pledge will receive a free MHFA merch item. All workplaces who contribute $750 or more will be recognised on a MECM campaign donor wall and via MHFAI social media accounts.

Together, we can keep the movement growing – one conversation at a time.

 

Meet Elsie, an Aboriginal and Torres Strait Islander MHFAider

“Before I did the course, I didn’t know how to have a conversation. Learning the skills that that course provided me, it played a big impact in my life.”

By making a pledge, you can expand our Aboriginal and Torres Strait Islander MHFA program to reach more people like Elsie.

Making a difference, one conversation at a time

Mental Health First Aiders are in homes, workplaces, schools, friendship groups and neighbourhoods – they are anyone and everyone. 

Hear inspiring stories from MHFAiders who are creating circles of support around them.

Make it known

Download and share resources

Start conversations in your workplace, school or community by sharing campaign resources.

Download posters, social media graphics, and pledge cards to show your support and help spread the word that every conversation matters.

Don’t forget to tag us and #MakeEveryConversationMatter

Download customisable pledge cards

How will you pledge to make every conversation matter?

Explore a range of pledge cards that can be updated to feature a photo of yourself or your workplace.

Awareness pledge cards | Fundraising pledge cards

Download the ‘25 Ways’ poster 

This free poster shares 25 simple ways to make every conversation matter – perfect to display in homes, offices, schools or community spaces.

Download the ‘suicide prevention’ poster 

Print and display this poster where it will be seen –in staff rooms, meeting spaces, or internal communications – to help reduce stigma of suicide. 

Make it count

Your gift changes lives

Support MHFA by donating once-off or as a regular contributor. Your donation contributes to
the Aboriginal and Torres Strait Islander MHFA Program, helping more
people access life-changing training.
 

Meet three Aboriginal and Torres Strait Islander Instructors already making an impact:

Make it grow

Inspire your network to give

Want to take your pledge further? Start an online fundraiser for your workplace, school, or community.

Join a community fundraiser

Participate in a challenge and rally your community around mental health. By joining an event, you’re helping to build a movement and raising essential funds.

Start a fundraising page

Turn your passion into action by creating a personalised fundraising page. Share your story, set your goal, and invite friends, family, or colleagues to contribute.

Meet Garrett, an Aboriginal and Torres Strait Islander MHFAider

The course gave me the skills and the knowledge to provide targeted support that’s culturally sensitive in a respectful and mindful manner.”  
 
Garrett, a non-Indigenous MHFAider, gained the tools to offer better support through culturally informed training. 

Your pledge can support more people like Garrett to make a difference. 

Why every conversation matters

1 in 2 Australians

will experience a mental illness at some time in their life

1 in 3 Australians

won’t seek help when they need it most

We spend up to 80% of our waking day in conversation – in person, on the phone, in virtual meetings, over text or via social media.

These moments of connection are all opportunities to recognise the signs someone may be experiencing mental health problems and have a supportive conversation.

A mental health first aid conversation can reduce stigma, open the door to future conversations, or provide a lifeline to support when it matters most.

More ways to
make every conversation matter

We can all take steps to #MakeEveryConversationMatter.

Download Fundraising Toolkit

Take your community fundraiser event further by downloading assets from our fundraising toolkit.

 

Share the power of a conversation 

Record a short 30-60 second video about an impactful conversation you have had since completing MHFA and share on your social media channels. #MakeEveryConversationMatter.

Start a conversation

Download our free 25 ways to make every conversation matter resource with tips on how to have open and non-judgemental conversations about mental health.

Add a koala to your profile

Let others know you’re an MHFAider or Instructor by adding a 🐨 to your social media profile name. 

Become an MHFAider

Learn life-saving conversation skills to support friends, family, colleagues, neighbours and anyone in your community.  

Join a fundraiser

Join a fundraising event or start an online fundraiser to help us grow the Aboriginal and Torres Strait Islander MHFA Program.

 

Buy merch

Show you are proud to be part of the MHFA community and encourage more people to join.

Donate

Donate to MHFA to help us grow culturally safer circles of support for those who need it most.

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