Having a conversation may save a life.

Would you know what to say?

Why Mental Health First Aid?

Mental Health First Aid is a practical, skills-based education program that equips individuals with the skills and confidence needed to recognise and respond to a someone experiencing a mental health problem or mental health crisis, until appropriate professional help is received or the crisis resolves.

Grounded in research and guided by the voice of lived experience, our courses provide high-quality, safe and proven mental health first aid literacy and skills training to strengthen the support available to all Australians.

A global movement

world

7 Million+

people trained worldwide

MHFA-Green Globe Icon

30 Countries

delivering our programs

MHFA Map Green Icon

1.3 Million+

Australians trained

MHFA Parts of Global Movement

The power of conversation

Watch inspiring stories from Mental Health First Aiders who are making a difference, one conversation at a time.

Be part of a movement

Just as physical first aiders know how to provide initial assistance in a medical emergency, Mental Health First Aiders are equipped with the skills, knowledge and confidence to recognise and respond to mental health problems or crises.  

More than 1.3 million Australians have the crucial skills to support people when it matters most. Start your journey to understanding how you can make a difference. 

Find the Training that’s Right for You

Browse our range of courses based on your training needs.

Adults Supporting Adults

Adults Supporting Young People

Teen Peer-to-Peer Support

Courses for Current MHFAiders

Adults Supporting Adults

These courses equip adults with the skills to provide support to other adults across diverse populations and crisis situations.

Adults Supporting Young People

These courses empower adults with the skills and knowledge to support young people experiencing a mental health problem or mental health crisis.

Teen Peer-to-Peer Support

These courses empower young people with the practical skills to support each other.

Courses for Current MHFAiders

Explore our courses for current and Accredited Mental Health First Aiders to continue or further develop their mental health first aid skills.

Explore Training Pathways

Learn more about the benefits of embedding Mental Health First Aid training in your workplace, community, school or tertiary institution.

Community

Workplace

Tertiary Institution

School

Community

Increase community-led support for your community-based organisation, volunteers or members.

Workplace

Create a mentally healthier workplace by training managers and staff across all levels of an organisation.

Tertiary Institution

Adopt a whole-of-campus approach to supporting the mental health of students and staff.

School

Achieve a whole-school approach to supporting the mental health of young people.

Become an Instructor

Our intensive Instructor Training Courses equip adults with the relevant skills and experience to become a Licensed MHFA Instructor.

Specialised Courses

Explore our range of specialised courses that equip adults with the skills needed to support someone experiencing a specific mental health problem or crisis situation, including harm from gambling, non-suicidal self-injury and suicidal thoughts and behaviours. 

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Subscribe to receive practical tips for promoting positive mental health practices as well as information about implementing Mental Health First Aid training into your school. 

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Subscribe to receive practical tips for promoting positive mental health practices as well as information about implementing Mental Health First Aid training in your Tertiary community. 

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Subscribe to receive information on the upcoming Youth Yarns Course from Mental Health First Aid Australia 

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