From 10 December 2025, access to a range of social media platforms is restricted for Australians under the age of 16. 

For many young people, this change may be a major shift in how they connect, communicate and socialise. Some may adjust quickly, while others may find transitions more challenging. Adults may also feel pressure or uncertainty as they support young people through this transition.  

Mental Health First Aid International has developed guidance for assisting those impacted by the social media access changes. The resource includes clear, practical advice, including when and how to start safe conversations and helpful things to avoid when someone is feeling overwhelmed.