Articles
Read our articles to learn practical tips for promoting positive mental health practices and supporting someone who may be experiencing a mental health problem.
Women, wellbeing and the pursuit of happiness
This March, in honour of International Women’s Day (8th) and International Happiness Day (20th), we are taking a moment to acknowledge the needs of women, and celebrate their strengths; as care givers and individuals who may experiencing mental health problems. We...
Getting on with it
In the height of the festive season, which we have just come through, we are often busy with celebrations, family and other activities, and then suddenly the New Year is upon us. With any luck, you’ve had a chance to rejuvenate and take stock, otherwise the year...
MHFA Conversations
What’s behind an MHFA conversation? Are you currently worried about the mental health of a friend, family member or co-worker but unsure how to help? Many people feel uncomfortable or unprepared starting a conversation about mental health and this may mean...
