New MHFAI resource for assisting those impacted by social media access changes

10 December 2025: From today, Australians under 16 will face new restrictions on social media access – a major shift in how young people connect, communicate, and socialise. For these individuals, their families, schools and communities, the change raises important questions about supporting mental health and navigating difficult conversations during this transition. 

Leading Australian health promotion charity Mental Health First Aid (MHFA) International has developed a new evidence-based resource Assisting those affected by the social media access changes to help members of the public provide safe, practical support to young people and adults. 

Dr Jakqui Barnfield, Executive Director of International Programs, Quality & Research at MHFA International, said this change may be a big adjustment for some young people and the adults who care for them. 

“When familiar routines and social connections are disrupted, some young people may feel anxious, isolated, or experience distress. Adults can play a role in providing calm, informed support before small challenges become bigger problems.” 

Drawing on 25 years of MHFA International’s experience in translating evidence to safe, effective skills-based training, the resource provides guidance on when and how to have supportive conversations and accessing trusted youth-focused services. It also outlines approaches to avoid, ensuring adults can respond safely and consistently. 

“Major shifts like this can affect individuals and communities in very different ways,” Dr Barnfield said. “This change comes on the back of recent evidence, including from the Lancet report, that shows youth mental health is already under significant strain. Early, informed support is essential. 

“Our aim is to ensure families, schools and community leaders have clear, evidence-informed advice so they can help young people navigate this change.” 

The resource is now available for download.