Exploring the MHFA Action Plan
Whether we are at home, work, school or out in our communities, we may notice a change in someone’s mood, behaviour, interactions or the way they are talking. These signs can alert us to the fact that a person is experiencing symptoms of a mental health...
How to have a conversation about maintaining positive mental health
One of the most important conversations you may ever have could be with someone facing a mental health problem or mental health crisis. Building a genuine connection with a person by listening, empathising, and offering support can improve the immediate situation and...
MHFA Conversations
What’s behind an MHFA conversation? Are you currently worried about the mental health of a friend, family member or co-worker but unsure how to help? Many people feel uncomfortable or unprepared starting a conversation about mental health and this may mean that...
