Healing through connection and culture Margaret Saunders (nee Grant) is a proud and respected descendant of the Wongaibon people of the Bogan River from the Wiradjuri Nation. As a Principal Master MHFA Licensed Instructor, trainer and assessor, and a deeply committed...
“Everything just clicked”: Putting mental health first aid into practice When Lyndel first came face to face with suicide, she was still in high school. “It was the late eighties, and no one talked about mental health – especially suicide,” she said, “People called it...
Finding purpose, giving back, and helping others do the same Chris Morgan knows what it means to feel like the odd one out. An Olympic rower, coach, software engineer and volunteer surf lifesaver, Chris grew up without the language to describe being neurodivergent....
As the world’s oldest living culture, Aboriginal and Torres Strait Islander peoples bring deep knowledge, connection and resilience to every aspect of life – including a holistic approach to mental health and wellbeing. Yet the ongoing impacts of colonisation,...
What is suicide? Suicide is when someone chooses to end their life. It can affect anyone, no matter their background, age, or situation. Some groups, like Aboriginal and Torres Strait Islander peoples, LGBTIQA+ people, and veterans, may be at higher risk. Who can...
In a world where social connections can sometimes feel fleeting, Abbie Williams has dedicated her last 10 years to engaging in – and teaching others to have – open, supportive conversations for those facing mental health problems. As the CEO and founder of Letters of...
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